Cheap and Easy Dip Recipe For Superbowl Parties
First on the menu-
White Bean Dip. Cannellini beans are full of protein, and we all know that olive oil and garlic are heart-healthy foods! Go light on the salt, if you use any - and try substituting/adding other spices such as oregano, basil, or parsley to the dip.
Ingredients:
1 can (15 oz.) of white Canellini Beans, drained and rinsed
About 1/3 cup Olive Oil1 clove garlic
2 tablespoons fresh lemon juice
1 teaspoon Oregano (optional)
salt & pepper to taste
Directions:
Blend all ingredients in blender until smooth and creamy. Add salt & pepper to taste.
Serve with warm Pita bread, wheat crackers, or crusty Sourdough bread, toasted with olive oil.
Serve with warm Pita bread, wheat crackers, or crusty Sourdough bread, toasted with olive oil.
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