Wednesday, January 18, 2012

Cheap and Easy Dip Recipe For Superbowl Parties



Snacks for Superbowl that are cheap, easy to make and even healthy for your party guests are the best snacks to make in my opinion. I hope to post a few tasty snack recipes that do not cost much to make, and are easy to whip up before the big football game day arrives!

First on the menu- 

White Bean Dip. Cannellini beans are full of protein, and we all know that olive oil and garlic are heart-healthy foods! Go light on the salt, if you use any - and try substituting/adding other spices such as oregano, basil, or parsley to the dip.

Ingredients: 

1 can (15 oz.) of white Canellini Beans, drained and rinsed
About 1/3 cup Olive Oil
1 clove garlic
2 tablespoons fresh lemon juice
1 teaspoon Oregano (optional)
salt & pepper to taste

Directions:

Blend all ingredients in blender until smooth and creamy. Add salt & pepper to taste.

Serve with warm Pita bread, wheat crackers, or crusty Sourdough bread, toasted with olive oil.

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